WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Get over it. Focus on the positive in life, you know? And for crying out loud, take a break. De-Triggering Your Defensive Mechanisms Navigating emotional hurdles c